Simple food around your tastes!

Stick to the things you enjoy but let us guide you to how and when.

Weekly support

List food, drink and activity on your phone with personalised nutritionist support.

Social chat

A strong social environment. Make new friends and share recipes and food photos.

Weight loss and Maintenance

Experience in providing solutions for weight loss and supporting long term maintenance.




Ian, aged 62 May 2020

“I Plan on sticking to this plan as I’m enjoying it and will definitely be going to the sessions on Thursday’s. I needed this kind of thing to motivate me. I would and will recommend this to anyone.”

Lee, aged 47 March 2020

“It’s definitely changed my eating habits for the better and made think what I’m eating – I’m getting close to the 5% but either way i feel a lot better than when I started so all good”